Christopher Smith 1500m row
1,500
Meters
6:30.1
Time
2:10.0
Pace
90
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 130 |
December 06, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 18 |
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 18 |
| 1:17.6 | 600 | 2:09.3 | 162 | 856 | 19 |
| 1:17.2 | 900 | 2:08.6 | 164 | 865 | 19 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 18 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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