Christopher Smith 1247m row
1,247
Meters
5:39.9
Time
2:16.2
Pace
70
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 129 |
December 06, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.9 | 1,247 | 2:16.2 | 138 | 775 | 17 |
| 1:26.8 | 300 | 2:24.6 | 116 | 697 | 17 |
| 1:21.9 | 600 | 2:16.5 | 138 | 773 | 18 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 17 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 839 | 18 |
| 0:12.8 | 1,247 | 2:16.1 | 139 | 777 | 14 |
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Workout Graph
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