Christopher Smith 1445m row
1,445
Meters
5:59.3
Time
2:04.3
Pace
91
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 129 |
December 05, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,445 | 2:04.3 | 182 | 926 | 18 |
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 18 |
| 1:14.4 | 600 | 2:04.0 | 184 | 931 | 18 |
| 1:14.8 | 900 | 2:04.6 | 181 | 921 | 18 |
| 1:14.2 | 1,200 | 2:03.6 | 185 | 936 | 19 |
| 1:00.8 | 1,445 | 2:04.0 | 183 | 930 | 19 |
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Workout Graph
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