Christopher Smith 8:39 row
2,007
Meters
8:39.9
Time
2:09.5
Pace
122
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 144 |
| Drag Factor | 126 |
December 03, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.9 | 2,007 | 2:09.5 | 161 | 854 | 16 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 17 |
| 8:39.9 | 847 | 2:09.8 | 160 | 850 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.