Christopher Smith 3:56 row
1,003
Meters
3:56.1
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 127 |
December 03, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,003 | 1:57.6 | 215 | 1038 | 20 |
| 3:56.1 | 1,003 | 1:57.6 | 215 | 1038 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.