Christopher Smith 7:48 row
2,004
Meters
7:48.3
Time
1:56.8
Pace
137
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 126 |
December 03, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.3 | 2,004 | 1:56.8 | 219 | 1055 | 20 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 7:48.3 | 725 | 1:56.0 | 224 | 1070 | 21 |
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Workout Graph
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