Christopher Smith 5:22 row
1,004
Meters
5:22.2
Time
2:40.4
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 127 |
December 03, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,004 | 2:40.4 | 85 | 591 | 24 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 5:22.2 | 85 | 2:10.5 | 157 | 840 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.