Christopher Smith 535m row
535
Meters
2:22.2
Time
2:12.8
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 127 |
December 01, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 535 | 2:12.8 | 149 | 813 | 15 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 15 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 16 |
| 0:34.6 | 535 | 2:08.1 | 166 | 872 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.