Christopher Smith 1587m row
1,587
Meters
7:59.6
Time
2:31.1
Pace
89
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 127 |
December 01, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 1,587 | 2:31.1 | 101 | 649 | 21 |
| 2:38.3 | 400 | 3:17.8 | 45 | 455 | 27 |
| 1:50.6 | 800 | 2:18.2 | 132 | 755 | 21 |
| 1:49.0 | 1,200 | 2:16.2 | 138 | 776 | 17 |
| 1:41.7 | 1,587 | 2:11.3 | 154 | 830 | 17 |
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Workout Graph
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