Christopher Smith 4:33 row
1,002
Meters
4:33.8
Time
2:16.6
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 126 |
December 01, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,002 | 2:16.6 | 137 | 772 | 18 |
| 4:33.8 | 1,002 | 2:16.6 | 137 | 772 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.