Christopher Smith 8:07 row
2,004
Meters
8:07.3
Time
2:01.5
Pace
130
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 127 |
December 01, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 2,004 | 2:01.5 | 195 | 970 | 21 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 8:07.3 | 762 | 2:02.9 | 189 | 948 | 23 |
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Workout Graph
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