Christopher Smith 6:31 row
1,503
Meters
6:31.1
Time
2:10.1
Pace
91
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 125 |
November 30, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.1 | 1,503 | 2:10.1 | 159 | 846 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 6:31.1 | 361 | 2:06.1 | 174 | 899 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.