Christopher Smith 5:08 row

1,252

Meters

5:08.9

Time

2:03.3

Pace

80

Calories

Average Watts186
Calories Per Hour941
Stroke Rate20
Stroke Count104
Drag Factor126

November 30, 2022 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.9 1,252 2:03.3 186 941 20
5:00.0 1,216 2:03.3 186 941 20
5:08.9 36 2:03.6 185 937 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.