Christopher Smith 4:16 row
1,006
Meters
4:16.6
Time
2:07.5
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 126 |
November 26, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,006 | 2:07.5 | 169 | 880 | 24 |
| 4:16.6 | 1,007 | 2:07.4 | 169 | 882 | 24 |
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Workout Graph
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