Christopher Smith 3:53 row
1,005
Meters
3:53.7
Time
1:56.2
Pace
69
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 23 |
Stroke Count | 89 |
Drag Factor | 127 |
November 26, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.7 | 1,005 | 1:56.2 | 223 | 1066 | 23 |
3:53.7 | 1,006 | 1:56.1 | 223 | 1068 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.