Christopher Smith 3:53 row

1,005

Meters

3:53.7

Time

1:56.2

Pace

69

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate23
Stroke Count89
Drag Factor127

November 26, 2022 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.7 1,005 1:56.2 223 1066 23
3:53.7 1,006 1:56.1 223 1068 23

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Workout Graph

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