Christopher Smith 3:49 row
1,003
Meters
3:49.5
Time
1:54.4
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 127 |
November 26, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,003 | 1:54.4 | 234 | 1104 | 21 |
| 3:49.5 | 1,004 | 1:54.2 | 234 | 1106 | 21 |
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Workout Graph
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