Christopher Smith 4:46 row
1,002
Meters
4:46.8
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 128 |
November 26, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 1,002 | 2:23.1 | 119 | 710 | 31 |
| 4:46.8 | 1,003 | 2:22.9 | 120 | 712 | 31 |
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Workout Graph
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