Christopher Smith 7:44 row
2,003
Meters
7:44.1
Time
1:55.8
Pace
138
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 127 |
November 26, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.1 | 2,003 | 1:55.8 | 225 | 1074 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 7:44.1 | 725 | 1:53.1 | 241 | 1131 | 24 |
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Workout Graph
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