Christopher Smith 7:43 row
2,001
Meters
7:43.6
Time
1:55.8
Pace
138
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 127 |
November 26, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 2,001 | 1:55.8 | 225 | 1074 | 23 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 7:43.6 | 721 | 1:53.4 | 240 | 1124 | 25 |
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Workout Graph
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