Christopher Smith 6:49 row
1,505
Meters
6:49.2
Time
2:15.9
Pace
88
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 127 |
November 24, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.2 | 1,505 | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 6:49.2 | 420 | 2:10.0 | 159 | 848 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.