Christopher Smith 4:32 row
1,003
Meters
4:32.7
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 127 |
November 23, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,003 | 2:15.9 | 139 | 779 | 18 |
| 4:32.7 | 1,004 | 2:15.8 | 140 | 780 | 18 |
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Workout Graph
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