Christopher Smith 4:20 row
1,006
Meters
4:20.9
Time
2:09.6
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 127 |
November 23, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,006 | 2:09.6 | 161 | 852 | 19 |
| 4:20.9 | 1,007 | 2:09.5 | 161 | 854 | 19 |
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Workout Graph
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