Christopher Smith 2:13 row
503
Meters
2:13.9
Time
2:13.1
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 98 |
November 23, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 503 | 2:13.1 | 148 | 810 | 18 |
| 2:13.9 | 504 | 2:12.8 | 149 | 813 | 18 |
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Workout Graph
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