Christopher Smith 6000m row
6,000
Meters
23:37.1
Time
1:58.0
Pace
404
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 127 |
November 22, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 6,000 | 1:58.0 | 213 | 1031 | 20 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 21 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 20 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 20 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 21 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 21 |
| 3:50.6 | 6,000 | 1:55.3 | 228 | 1085 | 22 |
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Workout Graph
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