Christopher Smith 4:27 row
1,045
Meters
4:27.2
Time
2:07.8
Pace
65
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 126 |
November 22, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,045 | 2:07.8 | 167 | 876 | 24 |
| 4:27.2 | 1,046 | 2:07.7 | 168 | 878 | 24 |
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Workout Graph
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