Christopher Smith 4:03 row
1,015
Meters
4:03.0
Time
1:59.7
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 125 |
November 21, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,015 | 1:59.7 | 204 | 1002 | 21 |
| 4:03.0 | 1,015 | 1:59.7 | 204 | 1002 | 21 |
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Workout Graph
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