Christopher Smith 4:04 row
1,019
Meters
4:04.0
Time
1:59.7
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 129 |
November 19, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,019 | 1:59.7 | 204 | 1001 | 18 |
| 4:04.0 | 1,020 | 1:59.6 | 205 | 1003 | 18 |
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Workout Graph
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