Christopher Smith 4:44 row
1,024
Meters
4:44.5
Time
2:18.9
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 129 |
November 19, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,024 | 2:18.9 | 131 | 749 | 22 |
| 4:44.5 | 1,025 | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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