Christopher Smith 3:48 row
1,003
Meters
3:48.7
Time
1:54.0
Pace
70
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 124 |
November 18, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,003 | 1:54.0 | 236 | 1112 | 23 |
| 3:48.7 | 1,004 | 1:53.8 | 237 | 1115 | 23 |
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Workout Graph
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