Christopher Smith 3:43 row
1,010
Meters
3:43.0
Time
1:50.3
Pace
74
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 125 |
November 18, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,010 | 1:50.3 | 260 | 1195 | 26 |
| 3:43.0 | 1,011 | 1:50.2 | 261 | 1197 | 26 |
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Workout Graph
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