Christopher Smith 5:40 row
1,258
Meters
5:40.2
Time
2:15.2
Pace
74
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 128 |
October 18, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,258 | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 5:40.2 | 167 | 2:00.3 | 201 | 990 | 21 |
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