Christopher Smith 10:00 row
2,508
Meters
10:00.6
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 0 |
October 17, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,508 | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 |
| 10:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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