Christopher Smith 4:00 row
1,005
Meters
4:00.7
Time
1:59.7
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 125 |
October 14, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,005 | 1:59.7 | 204 | 1001 | 17 |
| 4:00.7 | 1,006 | 1:59.6 | 204 | 1003 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.