Christopher Smith 4:12 row
1,040
Meters
4:12.8
Time
2:01.5
Pace
68
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 104 |
October 12, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,040 | 2:01.5 | 195 | 970 | 22 |
| 4:12.8 | 1,041 | 2:01.4 | 196 | 972 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.