Christopher Smith 48:00 row
12,002
Meters
48:00.2
Time
1:59.9
Pace
796
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 127 |
October 10, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.2 | 12,002 | 1:59.9 | 203 | 997 | 19 |
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 19 |
| 24:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 19 |
| 36:00.0 | 2,991 | 2:00.3 | 201 | 990 | 19 |
| 48:00.2 | 2,966 | 2:01.4 | 196 | 973 | 19 |
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Workout Graph
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