Christopher Smith 20:01 row
5,039
Meters
20:01.9
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 130 |
October 08, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,039 | 1:59.2 | 206 | 1010 | 19 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 20:01.9 | 8 | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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