Christopher Smith 12:39 row
3,005
Meters
12:39.9
Time
2:06.4
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 125 |
September 28, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.9 | 3,005 | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 12:39.9 | 654 | 2:02.2 | 192 | 959 | 21 |
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Workout Graph
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