Christopher Smith 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 124 |
September 13, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 18 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 18 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 19 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 19 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 19 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 19 |
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Workout Graph
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