Christopher Smith 6777m row
6,777
Meters
26:18.6
Time
1:56.4
Pace
461
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 121 |
September 09, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.6 | 6,777 | 1:56.4 | 222 | 1062 | 24 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 22 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 24 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 24 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 24 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:52.7 | 6,000 | 1:56.3 | 222 | 1064 | 25 |
| 2:58.0 | 6,777 | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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