Christopher Smith 5:11 row
1,233
Meters
5:11.7
Time
2:06.3
Pace
77
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 124 |
September 08, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,233 | 2:06.3 | 173 | 896 | 19 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 5:11.7 | 41 | 2:22.6 | 120 | 714 | 11 |
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Workout Graph
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