Christopher Smith 4:59 row
1,253
Meters
4:59.5
Time
1:59.5
Pace
83
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
September 03, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,253 | 1:59.5 | 205 | 1005 | 23 |
| 4:59.5 | 1,254 | 1:59.4 | 206 | 1007 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.