Christopher Smith 8:10 row
2,003
Meters
8:10.0
Time
2:02.3
Pace
130
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 120 |
September 03, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 2,003 | 2:02.3 | 191 | 958 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 8:10.0 | 810 | 1:57.2 | 217 | 1046 | 22 |
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Workout Graph
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