Christopher Smith 2:11 row
500
Meters
2:11.3
Time
2:11.3
Pace
30
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 24 |
Stroke Count | 52 |
Drag Factor | 123 |
September 02, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.3 | 500 | 2:11.3 | 155 | 832 | 24 |
2:11.3 | 501 | 2:11.0 | 156 | 835 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.