Christopher Smith 2506m row

2,506

Meters

9:32.1

Time

1:54.1

Pace

175

Calories

Average Watts235
Calories Per Hour1109
Stroke Rate24
Stroke Count238
Drag Factor124

September 02, 2022 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:32.1 2,506 1:54.1 235 1109 24
3:48.0 1,000 1:54.0 236 1113 24
3:48.0 2,000 1:54.0 236 1113 25
1:56.1 2,506 1:54.7 232 1097 25

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Workout Graph

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