Christopher Smith 177m row
177
Meters
0:33.7
Time
1:35.1
Pace
15
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 37 |
| Stroke Count | 21 |
| Drag Factor | 129 |
September 01, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.7 | 177 | 1:35.1 | 406 | 1696 | 37 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 40 |
| 0:14.4 | 177 | 1:33.5 | 428 | 1773 | 33 |
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Workout Graph
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