Christopher Smith 1154m row
1,154
Meters
4:31.2
Time
1:57.5
Pace
78
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 128 |
September 01, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,154 | 1:57.5 | 216 | 1042 | 23 |
| 4:31.3 | 1,154 | 1:57.5 | 215 | 1041 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.