Christopher Smith 2:30 row
697
Meters
2:30.6
Time
1:48.0
Pace
50
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 0 |
September 01, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 697 | 1:48.0 | 278 | 1255 | 26 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 26 |
| 1:00.0 | 140 | 1:47.1 | 285 | 1279 | 26 |
| 1:30.0 | 139 | 1:47.9 | 279 | 1258 | 26 |
| 2:00.0 | 138 | 1:48.6 | 273 | 1237 | 28 |
| 2:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 |
| 2:30.6 | 3 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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