Christopher Smith 1:02 row
300
Meters
1:02.7
Time
1:44.5
Pace
22
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 130 |
September 01, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 300 | 1:44.5 | 307 | 1355 | 26 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 28 |
| 1:00.0 | 144 | 1:44.1 | 310 | 1365 | 26 |
| 1:02.7 | 12 | 1:52.5 | 246 | 1146 | 22 |
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Workout Graph
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