Christopher Smith 235m row
235
Meters
0:48.6
Time
1:43.4
Pace
18
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 130 |
September 01, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 235 | 1:43.4 | 317 | 1389 | 28 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 30 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:08.0 | 235 | 1:54.2 | 234 | 1106 | 15 |
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Workout Graph
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