Christopher Smith 10:00 row
2,606
Meters
10:00.8
Time
1:55.2
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
August 30, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,606 | 1:55.2 | 229 | 1086 | 22 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 10:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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